Body Contouring.

Sculpt your ideal shape

If you’re looking to target stubborn areas of fat without having to undergo invasive, expensive surgery, our body contouring treatments offer an effective, natural solution. Perfect for sculpting and toning, this treatment is ideal for those in good shape who want to refine their physique or reduce unwanted fat in areas like the abdomen, thighs, or arms – think of it as the finishing touch to your body goals.

Our signature, personalised approach and holistic wellness support are combined with various body contouring modalities to ensure incredible results. By knowing your personal goals and needs, we can tailor the treatment to you, choosing from the various modalities we can offer.

Body contouring helps permanently destroy fat cells, tighten skin, aid lymphatic drainage and improve body contours, all with no downtime or discomfort.

Procedure Time

90-120 minutes

Treatment Frequency

1-2 Weekly

Discomfort Level

1 out of 5

Downtime

None

Advanced treatment methods

Body Sculpting & Lymphatic Massage

Body sculpting massage, also referred to as body contouring massage, is a specialised technique designed to reshape and contour the body by targeting areas such as the abdomen, waist, hips, and buttocks. It works by stimulating the lymphatic system, breaking down fat cells, and improving skin tone and elasticity. This massage incorporates specific, vigorous movements, including firm pressure, fast motions, and techniques like cupping or rolling, to enhance results. When combined with lymphatic drainage massage, the treatment further promotes detoxification, reduces fluid retention, alleviates swelling, and boosts circulation. Together, these modalities provide a comprehensive approach to body contouring, addressing cellulite, improving skin texture, and supporting overall wellness.

Low level Laser Light Therapy

Low-Level Laser Light Therapy (LLLT) is a non-invasive treatment that uses low-intensity laser energy to stimulate cellular function and promote tissue repair. It works by penetrating the skin to enhance circulation, boost collagen production, and improve cellular metabolism. LLLT is widely used for skin rejuvenation, reducing inflammation, improving skin tone and elasticity, and supporting fat reduction in body contouring treatments. It is a safe, pain-free procedure with no downtime, making it suitable for a variety of skin types and concerns.

Maderotherapy (Wood Therapy)

Maderotherapy, also known as Wood Therapy, is a non-invasive body sculpting technique that uses specially designed wooden tools to contour and reshape the body. This treatment stimulates the lymphatic system, enhances circulation, and promotes the breakdown of fat deposits, helping to reduce cellulite and improve skin tone and elasticity. It is a manual technique that combines rolling, kneading, and targeted pressure to firm and tone the body, while also supporting detoxification and boosting metabolism. Maderotherapy is highly effective for achieving inch loss, smoothing the skin, and improving overall body appearance.

Radiofrequency

Radiofrequency (RF) is a non-invasive treatment that uses energy waves to heat the deeper layers of the skin, stimulating collagen production and improving skin elasticity. It effectively tightens loose or sagging skin, enhances skin texture, and reduces the appearance of fine lines and wrinkles. RF is also used in body contouring treatments to target fat cells and improve cellulite. The procedure is safe, pain-free, and suitable for various areas of the body, including the face, abdomen, thighs, and arms, with no downtime required.

Ultrasound Cavitation

Ultrasound cavitation is a non-invasive body contouring treatment that uses low-frequency ultrasound waves to target and break down fat cells beneath the skin. The disrupted fat cells are then naturally eliminated by the body through the lymphatic system. This treatment effectively reduces stubborn fat deposits, promotes inch loss, and improves body contours. It is pain-free, requires no downtime, and is suitable for areas such as the abdomen, thighs, arms, and hips. Optimal results are typically achieved after a series of sessions.

Areas we can target

Treatment highlights

Targets stubborn fat areas using advanced non-invasive technologies.
Customised to your body goals for a sculpted, toned appearance.
Enhances skin elasticity while reducing fat.
Safe, painless treatments with no downtime required.

Q & A

Body contouring refers to non-invasive treatments designed to reshape and enhance the body’s appearance by reducing fat, tightening skin, and improving overall tone and texture.

We utilise advanced technologies such as Radiofrequency (RF), Ultrasound Cavitation, Low-Level Light Laser Therapy, and bespoke manual sculpting techniques to deliver tailored results.

Common treatment areas include the abdomen, thighs, arms, back, hips, and buttocks. We can personalise treatments to target specific areas based on your goals.

Most clients see significant results after 6 sessions, though this may vary depending on individual goals and the treatment area.

No, our treatments are non-invasive and pain-free. Clients often describe the sessions as relaxing, with a warm or gentle sensation during the procedure.

Side effects are minimal and may include mild redness or slight swelling in the treated area, which typically subsides within a few hours.

While some clients notice improvements after the first session, optimal results generally appear 6–12 weeks after completing the treatment course.

Yes, our body contouring treatments can effectively reduce the appearance of cellulite by improving skin elasticity and stimulating circulation.

Absolutely. We offer combination packages that include fat freezing, pressotherapy, Brazilian Body Sculpting, and more to maximise results.

No, our body contouring treatments require no downtime, allowing you to resume your normal activities immediately.

Body contouring is ideal for individuals looking to target stubborn fat or improve skin tone and elasticity. It is not a weight-loss solution but works best for those near their ideal weight.

We recommend staying hydrated, avoiding heavy meals before your session, and wearing comfortable clothing. Our team will provide detailed pre-treatment instructions during your consultation.

You can book a consultation by visiting our website www.truthnonsurgical.co.uk or contacting us directly at 01284 624299.

Real people like you, real results

Our clients’ stories say it all – every journey highlights the care, expertise and life-changing results we deliver. Explore real transformations in health, confidence, and wellness, and gain further insight into how we can help you achieve your goals

I cannot recommend Amelia highly enough. She has been nothing short of amazing on every single level. Her professionalism is unparalleled, always going above and beyond to ensure that every detail is perfect. What truly sets Amelia apart is her incredible ability to work with my hectic schedule. She is flexible, accommodating, and always willing to make adjustments to meet my needs. Amelia’s dedication and commitment are evident in everything she does, making her an invaluable asset. If you’re looking for someone who is reliable, professional, and genuinely cares about delivering the best possible service, Amelia is the person you want. She has exceeded my expectations in every way and continues to impress me with her outstanding work.

I met Amelia a year ago having been unable to find a reputable, honest and trustworthy beauty therapist to support me on my health/well being journey. I’ve now had various treatments at Truth by Amelia including Pressotherapy. I’ve found her overall care and advice to be so supportive, attentive and very informative. She is extremely accommodating and makes sure you feel at ease before and after your treatments. A lovely young lady inside and out. Would highly recommend.

Amelia is such a wonderful, kind and caring professional, who listened to my body issues and worries, and came to me with a plan and affordability that suited my needs. I honestly looked at my appointments as a little mini break and the results were honestly better than I could have hoped for. I am planning on re-booking for a different area this time. If I could score more than 5 stars I would. Thank you Amelia for helping me to gain my confidence back I can now fit into my jeans more comfortably.... that was the goal I wanted. X

Have loved my treatments at Truth non-surgical clinic so far, I am currently going through a course of treatments having 3x RF already seeing dramatic results with my face feeling tighter and firmer and I am continuously seeing results each day after my visits as the treatment continues to work. Amelia is very knowledgeable and adaptable to your skin condition and has treated me with extra care given my skin has been quite sensitive to the machines. Highly recommend 5 stars

Amelia is absolutely lovely. She made me feel extremely confident and is very professional. I look forward to my next treatments. Get booking, I can assure you, you will not be disappointed!

I loved my treatment with Amelia! Really professional, friendly and put me at ease. Was really happy with the results. Highly recommend and will definitely return.

I cannot recommend Ameila enough. She has offered me excellent advice and lots of her professional knowledge. I have had two treatments now to tighten my fine lines and wrinkles on my face. I have been amazed with the results already. It is a four step process and I am half way through my treatments. The LED light treatment is very relaxing and improves the texture of my skin. Thanks Ameila for your five star service.

Browse more of our treatments

ALEX 2 Allergy

Brazilian Body Sculpting Massage & Maderotherapy

Achieve a sculpted, toned appearance with our body sculpting massage and maderotherapy treatments. Both act as effective, non-invasive, manual methods for sculpting the body to a desired shape.

Cellulite Treatment

At our clinic, we use advanced technology and tailored treatment plans to effectively reduce cellulite and smooth the skin. We help individuals tackle their cellulite concerns while supporting them through the process with expertise and care.

Cyrolipolysis (Fat Freezing)

Our Cyrolipolysis (Fat Freezing) treatment, also often referred to as CoolSculpting, uses controlled cooling to target and crystallise fat cells, triggering the body’s immune system to processes and eliminate the dead cells, reducing the thickness of the fat layer.

Facial Lymphatic Drainage

Health and Wellness Coaching

Designed to help you make lasting lifestyle changes, these one-to-one, 60-minute sessions provide a safe, evidence-based approach to managing health risks, improving chronic conditions, or achieving optimal wellness.

HIFU (High-Intensity Focused Ultrasound)

HIFU uses high intensity focused ultrasound for face lifting, skin tightening and fat reduction. When used to treat the face, HIFU is delivered deep into the skin and causes thermal coagulation to SMAS (Superficial Muscular Aponeurotic System). Skin tightening and rejuvenation happens gradually over time.

Lymphatic Drainage

Utilising manual lymphatic drainage and Pressotherapy, we can help your body perform optimally by boosting circulation, reducing swelling, and detoxification.

Microneedling & Fractional Mesotherapy

This process boosts collagen and elastin, which are proteins essential for firm, glowing skin. Paired with fractional mesotherapy, which delivers potent nutrients directly where your skin needs them most.

Phototherapy

Comfortable and contact-free, phototherapy involves relaxing under a light device adjusted to target your needs. The gentle warmth emitted during the 30-minute session is safe, with no irritation, downtime, or side effects included.

Private Blood Testing

In partnership with Goodbody Health, we can provide fast, reliable and discreet blood testing.

Signature Drench Collagen Facial

This service provides a non-invasive, highly effective treatment that will revitalise and protect your skin, resulting in smoother, plumper, and more radiant skin that has never felt more bright and youthful.

Signature Eye Bag Treatment

Our advanced eye bag treatment is made up of two targeted in-clinic treatment sessions and a specialist at-home care product. This treatment plan will reduce the prominence of your under-eye bags, leaving you looking revitalised and refreshed.

Signature Pore Minimiser

Through a tailored course of five in-clinic treatment sessions, combined with a carefully selected at-home care product, we can reduce pore size while improving skin clarity and texture.

Skin Tightening

Our Exilis Ultra 360 skin tightening treatment can make a noticeable difference to your face and body after just a few sessions.

Styku Body Composition Analysis

The process is quick, non-invasive, and completely painless, offering you clear insights to help set achievable goals and monitor progress over time.

Weight Management Service

Our weight loss service, delivered in partnership with the National Medical Weight Loss Programme, combines expert medical support with tailored care to help you achieve a weight you’re happy with.