Fat Reduction Programme

Targeted Results for Stubborn Areas

A multi-technology approach to stubborn fat

When diet and exercise aren’t enough, stubborn fat can feel like an unfair battle. It’s not about trying harder — some fat simply doesn’t respond to lifestyle changes, no matter how consistent you are.

Our Fat Reduction Programme takes a comprehensive approach, combining multiple technologies in a carefully sequenced protocol designed to maximise results. This isn’t a single treatment repeated — it’s a strategic programme that addresses fat from different angles for more complete outcomes.

Prices from £549 (8–12 weeks)

Exact pricing depends on areas treated and programme scope, discussed during your consultation.

Our Qualifications & Standards

Fat Reduction Programme — Truth Non-Surgical & Wellness
Programme Goal

What is the primary goal of this programme?

To reduce stubborn fat volume in targeted areas — abdomen, flanks, thighs, arms — that simply won't respond to diet and exercise alone.

There's a reason that last inch won't shift, and it isn't lack of discipline. Stubborn fat is biologically resistant — it behaves differently to the fat your body releases through normal weight loss. This programme uses a strategic, multi-technology approach to address fat from different angles, delivering measurable reduction where willpower alone cannot.

This programme is designed for

"I eat well, I exercise — but these areas just won't change. It's like my body is ignoring everything I do."

That frustration is valid — and it's exactly why this programme exists. It's built for clients who are experiencing:

Stubborn pockets of fat
Fat resistant to diet & exercise
Disproportionate body shape
Abdomen, flanks or thigh concerns
At or near a stable weight
Ready for measurable reduction
Fat reduction, not skin tightening. This programme targets fat volume specifically. If loose skin or firmness is also a concern, we may recommend combining with or following up with our Sculpt & Firm Programme for comprehensive results.
Results Timeline — Fat Reduction Programme | Truth

Results Timeline

Fat Reduction Programme

Your fat reduction programme combines targeted treatments to address stubborn fat deposits that don’t respond to diet and exercise. Results build progressively.

Week 1–2
Treatment Begins
Your first fat reduction treatment targets the identified areas. Your body begins its natural response to the treatment. Mild tenderness or swelling in the treated area is completely normal.
Week 3–4
Elimination Phase
Your body actively processes and eliminates the treated fat cells through the lymphatic system. Supporting lymphatic drainage sessions accelerate this process.
Week 6–8
Results Developing
Visible contouring improvements become noticeable. The treated areas begin to look slimmer and more defined. Clothes may fit differently. Your progress review assesses results and plans next steps.
First changes visible
Week 10–12
Significant Change
Measurable reduction in the treated areas is now clear. If your programme includes multiple sessions, the cumulative effect creates increasingly impressive results with each round.
Peak results window
Week 14–20
Programme Completion
Your full programme results are now visible. Stubborn fat deposits that previously wouldn’t shift have been permanently reduced. Your practitioner reviews final results.
Long-term
Permanent Results
Destroyed fat cells don’t return. Maintaining a stable weight through healthy habits preserves your results long-term.
Results are permanent

Fat reduction treatments work best when supported by a healthy lifestyle. Your programme includes guidance on how to maximise and maintain your results through nutrition and movement.

Programme Phases

Phase 1 — Fat Cell Targeting

Cryolipolysis and cavitation disrupt and reduce fat cells in targeted areas.

Phase 2 — Fat Metabolism & Clearance

Red light therapy and lymphatic drainage support natural elimination of disrupted fat cells.

Phase 3 — Shape Assessment & Review

Measurements and visual changes reviewed to determine next steps or maintenance needs.

Expected Outcomes

Measurable reduction in fat volume

Improved body shape and contours

Clothes fitting better

Visible change in photos

The Sanctuary Experience | Truth Non-Surgical & Wellness

Your Transformation Starts Here: The Sanctuary Experience

True self-love isn't a quick fix. It's a unique, long-term process that thrives with guidance. When you step into our clinic, you can expect cutting-edge treatments that meet compassionate care in a calm environment.

Operating under a “one in, one out” system.

No shared waiting rooms or appointment overlap.

Expert guidance without judgement.

Support for every step, from consultation to confidence.

Our Commitment to You

Health and safety above all else.

Professional, qualified, and trusted experts.

Client-first approach with a commitment to achieve outstanding results.

Quality, British equipment and technology you can rely on.

We build genuine relationships with clients, focusing on honesty, support, and trust.

Ready to restore firmness and definition?

Book a consultation to assess your concerns. Consultations are £30, fully redeemable.