Sculpt & Firm Programme

Tighten, Tone & Define

Tighten, tone, and restore firmness

Weight loss, pregnancy, ageing, hormonal changes — there are many reasons skin loses its firmness. When toning and exercise aren’t enough to restore definition, the Sculpt & Firm Programme provides intensive support for skin quality and tissue tightness.

This programme combines multiple tightening and contouring modalities, carefully sequenced to maximise collagen stimulation and tissue response.

Prices from £1,350 (6–10 weeks(

Exact pricing depends on areas treated and programme scope, discussed during your consultation.

Our Qualifications & Standards

Sculpt & Firm Programme — Truth Non-Surgical & Wellness
Programme Goal

What is the primary goal of this programme?

To improve skin firmness, restore tone, and redefine your natural contours — when exercise alone isn't enough to tighten what's loosened.

Weight loss, pregnancy, hormonal changes, ageing — there are many reasons skin loses its grip. When your body no longer reflects the work you're putting in, it can feel deeply frustrating. This programme works on skin quality and tissue structure, stimulating collagen production and improving elasticity so your body begins to look as strong as it feels.

This programme is designed for

"The weight came off, but my skin didn't follow. I don't recognise my body anymore."

If your concern is about firmness and definition rather than fat, this is the programme for you. It's built for clients who are experiencing:

Loose or crepey skin
Loss of body definition
Post-weight loss skin laxity
Post-pregnancy body changes
Hormonal firmness loss
Wanting shape without surgery
Skin quality, not fat reduction. This programme focuses on firmness, tightening and contour refinement. Results develop progressively as collagen remodels over 8–12 weeks — patience is part of the process.
Results Timeline — Sculpt & Firm Programme | Truth

Results Timeline

Sculpt & Firm Programme

This programme combines body contouring with skin tightening to simultaneously reduce, sculpt, and firm. Here’s how your results develop.

Week 1–2
Dual Treatment Begins
Your programme combines fat reduction and skin tightening technologies from the start. Together they create a comprehensive sculpting and firming effect. Skin feels immediately smoother after RF treatments.
Week 3–4
Two Systems Working
Fat cells are being eliminated while collagen production ramps up. Your body is simultaneously losing volume where you don’t want it and building firmness where you do.
Week 6–8
Shape Emerging
Your new contours begin to reveal themselves. The combination of reduction and tightening means skin moulds to your new shape rather than feeling loose. Results are cohesive and natural-looking.
First changes visible
Week 10–12
Sculpted Results
Significant sculpting and firming is now visible. The treated areas look toned, defined, and firm. This is when most clients feel the confidence boost they were hoping for.
Peak results window
Month 3–6
Peak Definition
Collagen continues to mature while final fat elimination completes. Your peak results — the combination of reduced volume and tightened skin — create the most defined version of your new contour.
Maintenance
Staying Sculpted
Periodic maintenance sessions help keep skin firm and contours defined. Your practitioner will recommend a tailored schedule based on your results and goals.

Sculpting and firming together delivers better results than either approach alone. Skin tightening ensures that as fat reduces, your skin adapts beautifully to your new shape.

Programme Phases

Phase 1 — Foundation & Collagen Activation

RF and HIFU treatments stimulate deep collagen production and initiate tissue contraction.

Phase 2 — Sculpting & Definition

Manual techniques and continued RF support shape and refine contours.

Phase 3 — Consolidation & Support

Final treatments allow collagen remodelling to mature, with lymphatic support for optimal results.

Expected Outcomes

Visibly firmer, tighter skin

Improved body contours and definition

Better skin texture and quality

Restored confidence in your body

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Jo Jeffryes profile picture
Jo Jeffryes
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I would highly recommend Amelia at Truth Non-Surgical. She has a wealth of experience and is so warm and welcoming, you are immediately put at ease. Amelia explains every step of the process and ensures that you are well looked after.
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L T
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I had a really good experience with Turth Non-Surgicsl Amelia was very professional and explained my treatment thoroughly beforehand and gave detailed aftercare advice to take away. Would highly recommend.
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Jennifer Scarff profile picture
Jennifer Scarff
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Amelia is professional and caring. She pays attention to detail and is very helpful with advice for treatment.
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Carol Loughe profile picture
Carol Loughe
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Amelia instilled confidence and capability straight away. I trusted her fully and she performed a very professional procedure. It is still very early days but so far, I am delighted with yhe out come. I would highly recommend Amelia.
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Chelle James profile picture
Chelle James
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Absolutely first class consultation ,made me feel at ease,fabulous tailor made packages presented to me, gave me direction and confidence
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Joemar Vuelban profile picture
Joemar Vuelban
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I cannot recommend Amelia highly enough. She has been nothing short of amazing on every single level. Her professionalism is unparalleled, always going above and beyond to ensure that every detail is perfect. What truly sets Amelia apart is her incredible ability to work with my hectic schedule. She is flexible, accommodating, and always willing to make adjustments to meet my needs. Amelia’s dedication and commitment are evident in everything she does, making her an invaluable asset. If you’re looking for someone who is reliable, professional, and genuinely cares about delivering the best possible service, Amelia is the person you want. She has exceeded my expectations in every way and continues to impress me with her outstanding work.
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Ashu Sharma profile picture
Ashu Sharma
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I watched a few videos on you tube liposuction treatment, I wasn’t sure is actually gonna work or its real so I had that Treetments so I thought let’s try it .believe me or not it worked lot my love handle fat is gone Only one more sitting is left I can’t wait to go there again Highly recommended good service
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Cici Sears profile picture
Cici Sears
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I met Amelia a year ago having been unable to find a reputable, honest and trustworthy beauty therapist to support me on my health/well being journey. I’ve now had various treatments at Truth by Amelia including Pressotherapy. I’ve found her overall care and advice to be so supportive, attentive and very informative. She is extremely accommodating and makes sure you feel at ease before and after your treatments. A lovely young lady inside and out. Would highly recommend.
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Yolanda Council
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Amelia is such a wonderful, kind and caring professional, who listened to my body issues and worries, and came to me with a plan and affordability that suited my needs. I honestly looked at my appointments as a little mini break and the results were honestly better than I could have hoped for. I am planning on re-booking for a different area this time. If I could score more than 5 stars I would. Thank you Amelia for helping me to gain my confidence back I can now fit into my jeans more comfortably.... that was the goal I wanted. X
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Penny Wright
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Amelia is very knowledgeable, I felt very comfortable with her. I underwent a course of Venus freeze on my lower face and I certainly noticed a difference. Would highly recommend
The Sanctuary Experience | Truth Non-Surgical & Wellness

Your Transformation Starts Here: The Sanctuary Experience

True self-love isn't a quick fix. It's a unique, long-term process that thrives with guidance. When you step into our clinic, you can expect cutting-edge treatments that meet compassionate care in a calm environment.

Operating under a “one in, one out” system.

No shared waiting rooms or appointment overlap.

Expert guidance without judgement.

Support for every step, from consultation to confidence.

Our Commitment to You

Health and safety above all else.

Professional, qualified, and trusted experts.

Client-first approach with a commitment to achieve outstanding results.

Quality, British equipment and technology you can rely on.

We build genuine relationships with clients, focusing on honesty, support, and trust.