Keep your body performing as it should by supporting your body’s natural detoxification process with our lymphatic drainage treatments, which include both manual lymphatic drainage and pressotherapy. These therapies work to boost circulation, reduce swelling, and enhance your overall wellbeing. By stimulating the lymphatic system – a vital network that helps flush out waste and toxins – you can enjoy benefits like:
These two treatments achieve the same goals but are slightly different from one another. Pressotherapy involves wearing a specially designed garment that gently massages target areas with air pressure, promoting lymph flow and toxin removal. Manual lymphatic drainage uses hand techniques to stimulate the lymph under the skin, delivering a relaxing and invigorating experience, which is similar to a massage.
Lymphatic drainage leaves your body feeling lighter, refreshed, and revitalised, which leads to plenty of benefits – both physically and mentally. See if this treatment can help you by reaching out to our team. Lymphatic drainage is often used in conjunction with other services available at our clinic, priming the body to respond to treatments with more effectiveness.
Procedure Time
120-180 minutes
Treatment Frequency
1-2 Weekly
Discomfort Level
0 out of 5
Downtime
24hrs
Lymphatic drainage is a gentle massage technique designed to stimulate the lymphatic system, helping to reduce swelling, detoxify the body, and improve circulation.
We use manual lymphatic drainage techniques and advanced pressotherapy to promote fluid movement and detoxification.
Lymphatic drainage can be performed on the entire body, with a focus on areas prone to fluid retention, such as the legs, abdomen, and arms.
Absolutely! Our facial lymphatic drainage massage is a gentle yet highly effective treatment designed to reduce puffiness, improve circulation, and leave your skin with a radiant, brighter complexion. This technique stimulates your lymphatic system, aiding in the removal of toxins and reducing fluid retention.
| Feature | Manual Lymphatic Drainage (MLD) | Pressotherapy |
| What It Is | A hands-on therapeutic massage performed by a trained therapist to stimulate lymphatic flow. | A machine-based treatment using air pressure to deliver a compression massage via a specialised suit. |
| Personalisation | Fully tailored to the client’s needs, allowing precise focus on specific areas. | Provides consistent, uniform pressure across larger treatment areas like legs, arms, and abdomen. |
| Target Areas | Ideal for delicate areas like the face, neck, or post-surgical sites. | Best for larger areas of the body, such as legs, abdomen, and arms. |
| Relaxation | Offers a calming, stress-relieving experience through gentle, rhythmic movements. | Less personal but still provides a relaxing, hands-free treatment. |
| Effectiveness | Highly effective for reducing swelling, bruising, and scar tissue, especially after surgery. | Excellent for general detoxification, water retention, and improving body contour. |
| Time Efficiency | Requires a longer session due to the manual approach. | Quick and efficient, covering large areas in a shorter time. |
| Cost | Often more expensive due to the therapist’s expertise and time. | More cost-effective as it doesn’t require a therapist for every session. |
| Best For | Post-surgical recovery, sensitive skin, and those seeking a personalised, relaxing experience. | Clients looking for a convenient, affordable, and efficient way to boost circulation and detoxify. |
| Overall Experience | Deeply personal and tailored, fostering a sense of care and attention. | A modern, machine-assisted approach to lymphatic health and wellness. |
Most clients benefit from a minimum of 4–6 sessions, depending on their individual needs.
No, the treatment is gentle and relaxing, often described as soothing by clients.
Side effects are minimal and may include increased urination or mild fatigue as the body detoxifies.
Some clients notice immediate relief from swelling, with continued improvements over subsequent sessions.
Yes, lymphatic drainage can improve the appearance of cellulite and support the body’s natural detoxification processes.
Yes, lymphatic drainage can be beneficial for individuals with Lipoedema. It helps stimulate the lymphatic system, promoting the movement of lymph fluid and reducing swelling and discomfort associated with the condition. While it cannot cure Lipoedema, regular lymphatic drainage treatments can alleviate symptoms, improve circulation, and enhance overall comfort. For optimal results, it is often recommended as part of a broader management plan, including a healthy lifestyle and other supportive therapies.
Absolutely. Lymphatic drainage is often combined with fat freezing, body contouring, or cellulite treatments for enhanced results.
No, lymphatic drainage requires no downtime, so you can return to your daily activities immediately.
Lymphatic drainage is ideal for individuals experiencing fluid retention, post-surgical swelling, or those seeking detoxification. Lymphatic drainage is also very effective for those trying to manage Lipodema symptoms.
We recommend staying hydrated before and after the treatment. Detailed instructions will be provided during your consultation.
You can book a consultation by visiting our website www.truthnonsurgical.co.uk or contacting us directly at 01284 624299.
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Non-surgical health and wellness clinic | Bury St Edmunds