Total Body Reset Programme

Reduce Inflammation, Bloating & Restore Balance

Reduce inflammation, restore balance, feel like yourself again

Some clients don’t come to us with a specific body concern — they come because they feel “off.” Bloated. Inflamed. Heavy in a way that isn’t about weight. Like their body is working against them rather than with them.

The Total Body Reset Programme bridges wellness and aesthetics. It’s designed to reduce systemic inflammation, support lymphatic function, calm stress responses, and help your body return to balance. Often, clients find this programme improves their results from other treatments too.

This is a reset and rebalancing programme, not a body contouring treatment. Many clients follow this with targeted programmes for specific concerns, finding their body responds better after the reset.

Recommended pathway:
Total Body Reset → Fat Reduction → Sculpt & Firm → Lymphatic Maintenance

Prices from £495 (6-8 weeks)

Exact pricing depends on areas treated and programme scope, discussed during your consultation.

Our Qualifications & Standards

Total Body Reset — Truth Non-Surgical & Wellness
Programme Goal

What is the primary goal of this programme?

To reduce inflammation, ease bloating and reawaken sluggish circulation — restoring the natural equilibrium your body has been searching for.

When your system is overwhelmed — by stress, hormonal shifts or the demands of daily life — it shows up physically. Fluid pools where it shouldn't, inflammation lingers, and your body feels heavy and unrecognisable. This programme works beneath the surface, addressing the underlying dysfunction rather than masking the symptoms, so your body can finally return to a state of comfortable balance.

This programme is designed for

"I've tried everything and nothing seems to shift it. I just don't feel like myself anymore."

If that sounds familiar, you're in the right place. This programme is built for clients who are experiencing:

Persistent bloating or puffiness
Fluid retention & swelling
Chronic inflammation
Stress held in the body
Feeling “out of balance”
Sluggish circulation
Often the missing first step. This programme frequently enhances results from other treatments and serves as an excellent foundation before more targeted body contouring — giving your body the reset it needs to respond more effectively.
Results Timeline — Total Body Reset Programme | Truth

Results Timeline

Total Body Reset Programme

Our most comprehensive transformation programme combines multiple technologies with lifestyle support. Your body changes progressively as each element works together.

Week 1–2
Foundation Phase
Your programme begins with your first treatments and an in-depth assessment of your goals. Early sessions focus on activating your body’s response — lymphatic drainage, initial treatments, and establishing your wellness plan.
Week 3–4
Building Momentum
Your body is responding to treatment and healthy changes are taking effect. Early improvements in how you feel — lighter, more energised — motivate continued commitment.
Week 6–8
Visible Changes
Measurable results become apparent. Body contours are changing, skin texture is improving, and clothes fit differently. This is when the combination of treatments and lifestyle adjustments really starts to show.
First changes visible
Week 10–12
Transformation Phase
Significant, visible transformation is now clear. Multiple treatments working together create a comprehensive result that single treatments alone couldn’t achieve.
Peak results window
Week 14–16
Peak Results
Your programme reaches its peak. Body contouring, skin tightening, and wellness improvements have all come together. Before-and-after comparisons often surprise even the most sceptical clients.
Ongoing
Maintaining Your Reset
Your practitioner will create a tailored maintenance plan to protect your investment. The habits and knowledge you’ve built during the programme support long-term results.

The Total Body Reset is designed for clients who want comprehensive change. By combining technologies, treatments, and lifestyle support, results are greater than any single treatment could deliver alone.

Programme Phases

Phase 1 — Drainage & De-bloat

Lymphatic techniques support fluid movement and detoxification.

Phase 2 — Nervous System & Tissue Support

Massage and red light therapy reduce tension and inflammation.

Phase 3 — Balance & Maintenance

Gentle contouring and lifestyle guidance support long-term wellbeing.

Expected Outcomes

Reduced bloating and puffiness

Improved energy and comfort

Better sleep and stress response

Enhanced response to other treatments

Posted on Google Google
Jo Jeffryes profile picture
Jo Jeffryes
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I would highly recommend Amelia at Truth Non-Surgical. She has a wealth of experience and is so warm and welcoming, you are immediately put at ease. Amelia explains every step of the process and ensures that you are well looked after.
Posted on Google Google
L T profile picture
L T
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a really good experience with Turth Non-Surgicsl Amelia was very professional and explained my treatment thoroughly beforehand and gave detailed aftercare advice to take away. Would highly recommend.
Posted on Google Google
Jennifer Scarff profile picture
Jennifer Scarff
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amelia is professional and caring. She pays attention to detail and is very helpful with advice for treatment.
Posted on Google Google
Carol Loughe profile picture
Carol Loughe
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amelia instilled confidence and capability straight away. I trusted her fully and she performed a very professional procedure. It is still very early days but so far, I am delighted with yhe out come. I would highly recommend Amelia.
Posted on Google Google
Chelle James profile picture
Chelle James
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Absolutely first class consultation ,made me feel at ease,fabulous tailor made packages presented to me, gave me direction and confidence
Posted on Google Google
Joemar Vuelban profile picture
Joemar Vuelban
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cannot recommend Amelia highly enough. She has been nothing short of amazing on every single level. Her professionalism is unparalleled, always going above and beyond to ensure that every detail is perfect. What truly sets Amelia apart is her incredible ability to work with my hectic schedule. She is flexible, accommodating, and always willing to make adjustments to meet my needs. Amelia’s dedication and commitment are evident in everything she does, making her an invaluable asset. If you’re looking for someone who is reliable, professional, and genuinely cares about delivering the best possible service, Amelia is the person you want. She has exceeded my expectations in every way and continues to impress me with her outstanding work.
Posted on Google Google
Ashu Sharma profile picture
Ashu Sharma
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I watched a few videos on you tube liposuction treatment, I wasn’t sure is actually gonna work or its real so I had that Treetments so I thought let’s try it .believe me or not it worked lot my love handle fat is gone Only one more sitting is left I can’t wait to go there again Highly recommended good service
Posted on Google Google
Cici Sears profile picture
Cici Sears
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I met Amelia a year ago having been unable to find a reputable, honest and trustworthy beauty therapist to support me on my health/well being journey. I’ve now had various treatments at Truth by Amelia including Pressotherapy. I’ve found her overall care and advice to be so supportive, attentive and very informative. She is extremely accommodating and makes sure you feel at ease before and after your treatments. A lovely young lady inside and out. Would highly recommend.
Posted on Google Google
Yolanda Council profile picture
Yolanda Council
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amelia is such a wonderful, kind and caring professional, who listened to my body issues and worries, and came to me with a plan and affordability that suited my needs. I honestly looked at my appointments as a little mini break and the results were honestly better than I could have hoped for. I am planning on re-booking for a different area this time. If I could score more than 5 stars I would. Thank you Amelia for helping me to gain my confidence back I can now fit into my jeans more comfortably.... that was the goal I wanted. X
Posted on Google Google
Penny Wright profile picture
Penny Wright
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amelia is very knowledgeable, I felt very comfortable with her. I underwent a course of Venus freeze on my lower face and I certainly noticed a difference. Would highly recommend
The Sanctuary Experience | Truth Non-Surgical & Wellness

Your Transformation Starts Here: The Sanctuary Experience

True self-love isn't a quick fix. It's a unique, long-term process that thrives with guidance. When you step into our clinic, you can expect cutting-edge treatments that meet compassionate care in a calm environment.

Operating under a “one in, one out” system.

No shared waiting rooms or appointment overlap.

Expert guidance without judgement.

Support for every step, from consultation to confidence.

Our Commitment to You

Health and safety above all else.

Professional, qualified, and trusted experts.

Client-first approach with a commitment to achieve outstanding results.

Quality, British equipment and technology you can rely on.

We build genuine relationships with clients, focusing on honesty, support, and trust.

Ready to reset and rebalance?

Book a consultation to discuss your concerns and receive a personalised programme recommendation. Consultations are £30, fully redeemable.